can we, as a society, start to realize that having a phone does NOT mean you HAVE TO BE accsessible to anyone and everyone at ALL times??
My mom threw a fit at me for not answering my phone while i was at my friends place. Kinda hypocritical too, given how much she complains that “youth these days spend to much time on their phones”
My boss was very CLEARLY not satisfied that i only got back to his text hours after he sent it. My friend didnt speak to me for weeks once bc she thought we were having a FIGHT??? bc i didnt reply to her message on facebook? till the day after she sent it??
i HAVE a phone, that doesnt mean i HAVE TO BE availiable whenever ANYONE decides they want me to be???
what the fuck
can people stop assuming they are entiteled to my attention 24/7??
this is so important. people need their alone time & their space. & it doesn’t matter if you see them active on social media, sometimes people just like to scroll through their timeline without talking to anyone for a while. you really can’t expect to have someone’s attention every second of the day, it’s not realistic at all.
When I was 18 I took a ballet class at college and every morning our beginner adult class started just as the Ballet Majors in the studio next door took a mid-class break.
Many mornings they would gather in the doorway of my classroom and watch us struggle through our bar warmups or jumble up a new technique while they smiled and whispered to each other.
And every morning I dreaded seeing them there because I knew they were making fun of me.
I had other classes with some of them, and I was always embarrassed when ballet came up, and it always did, them being ballet majors, because I loved to talk about it but knew they’d seen me dance, and I was sure they thought I didn’t belong in the conversation.
At the end of the semester, our instructor announced that she’d like to invite the dancers from the next door studio to sit in on our final performance as an audience, and everyone in my class hesitated. We’d worked so hard, we wanted to celebrate our progress during our final without being judged. Most of us left class that day suddenly more anxious about the final than we’d ever been.
The next morning, in one of my other classes I had with the ballet majors, one of them approached me, and as if she’d been reading our minds the entire semester, she said
“Hey. I just wanted to say that I know we watch you guys dance a lot, and I wanted to make sure you know we’re never laughing at you. When we watch you guys learn the basics…..it reminds us of when we first started when we were younger. It’s like…looking at ourselves when we first fell in love with dancing. That’s why we love watching you guys.”
It shocked me. I felt awash with relief and utterly stupid all at once.
Here I had spent an entire semester assuming the worst of people who had otherwise been nothing but nice to me in every other setting, and I had no one to blame for that but my own insecurities that I’d allowed to rule me for months.
I’d been so unfair to these girls, because I was self conscious. I was so worried about being judged that I’d judged all of them.
Here I was worried they were laughing at me, and all along they were looking at me with nothing but absolute delight, even envy for what I was getting to experience.
This encounter changed my entire attitude, permanently.
It made me realize that, yeah sometimes people are jerks for no reason, but more often than not, people really are just….Good.
Since that day, I’ve started giving everyone the benefit of the doubt until they prove me wrong, for their sake and for my own.
And I’ve learned that the world becomes a lot better and life becomes a lot easier when you accept that maybe not everyone is judging you. Maybe you’re the one who’s hardest on yourself.
Let yourself be. Let yourself exist and breathe and be happy.
October feels like the home sweet home of all the months. The moment the calendar reaches October 1st I get this warm and cozy feeling that lasts for 31 glorious days. I absolutely love it.
push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.
push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.
get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.
stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.
buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.
buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.
strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.
organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.
have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.
push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.
message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.
think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.
become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.
lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.
If you cheat on your partner you’re trash. I don’t care what the situation was because it doesn’t matter. Nobody deserves to fall asleep at night wondering why they weren’t enough.
